Weight Loss Tips.: Archive

Sep 29th

2,308 notes

Sep 29th

439 notes

6 tags

Sep 29th

151 notes

1 tag

Sep 29th

882 notes

2 tags

Sep 29th

446 notes

ragingb0ner asked: Yet again, this is about not doing the same exercise everyday.I cycle for about 1hr-1 and a 1/2 a day, but I also walk for about an hour a day. Is this okay, or should I attempt to mix it up a little?

Sep 27th

1 note

5 tags

Sep 27th

61 notes

Anonymous asked: What do you think is the maximum amount of weight a person could lose healthily in two months? And how can they do this? Pls help. Thanks :)

Sep 27th

4 notes

Anonymous asked: hi. i saw that you said keep doing the same exercise is not good. what about walking? My friend and I go walk for about 30-40 minutes is that okay if I keep doing that?

Sep 27th

11 tags

Sep 26th

10 notes

11 tags

Sep 26th

73 notes

11 tags

Sep 26th

2 notes

11 tags

Sep 26th

119 notes

11 tags

Sep 25th

58 notes

11 tags

Sep 25th

61 notes

11 tags

Sep 25th

26 notes

11 tags

Sep 25th

35 notes

11 tags

Sep 24th

34 notes

11 tags

Sep 24th

57 notes

11 tags

Sep 24th

44 notes

11 tags

Sep 24th

245 notes

11 tags

Sep 23rd

71 notes

11 tags

Sep 23rd

5 notes

11 tags

Sep 23rd

12 notes

11 tags

Sep 23rd

21 notes

seek-serenityy-deactivated20120 asked: I am super happy I found this blog! But I need some advice! I really want to lose weight and the problem is that when I try to go on a diet, I tend to eat worse than the usual, like I get these mad cravings for junk food and stuff... and I am not sure what to do about it! And as for the exercise, I don't have enough time to go to the gym so I don't really work out.. :/ anything you might...

Sep 22nd

cantst0pme asked: should you work out every day or is it okay to take a few days off?

Sep 22nd

11 tags