March 2012
26 posts
Anonymous asked: Hello. I am 22 years old & I weigh 140 pounds. My ultimate goal is be 130 p, but 140 has always been my average weight (I've gained & lost over the years, both in unhealthy manners). I am hoping to be able to lose 10 pounds in a month or two. What is the best/healthiest way to go about doing that?
Anonymous asked: I'm 5,1 tall and 146lbs, I want to lose 25lbs. I've started eating all healthy (truth is, I've always ate healthy) and exercising twice a week. I didn't lose any wegiht since I started (7 months ago) and I don't know what to do, do you have any tips?
Anonymous asked: hey.. i like your blog alot. i just wanted to ask you.. have you tried burpees to burn fat?
dancethetangotohell asked: I am 15 (going on 16) and i am about 200-190 lbs By xmas i would like 140 or 150 any advice? work out tips
Anonymous asked: I need to work on my abs and thighs. I'm 5' 6" and about 145. I know I'm big framed. Runs in the family. But I can't do typical crunches or sit ups or pretty much anything that strains the neck or shoulder muscles. Side effects from a wreck. Help please!
iamsoaverage asked: Hi, thanks for replying! but honestly, i forgot what my question was.. so sorry! anyway, here's a new ques. I wana lose 25pounds in a month, some help here please? other than counting calories, how can i achieve this goal? :)
lafemme-fatale asked: I'm 5'4 and 102 pounds. I'm desperately am trying to get back in shape again, but finding it difficult. Any tips?
Just keep swimming. Just keep swimming.
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Anonymous asked: Congrats on the baby! do mind if i ask for the link for your pregnancy blog? :) i would love to follow you on that journey! xx
Anonymous asked: i have ten days to drop as many pounds as possible , any tips? like food to stay away from and food to eat x
Anonymous asked: i'm 15 and 5'2 and weigh 168 pounds. how much weight should i lose to be at a healthy weight?
Anonymous asked: Im 14 and im 5'5 how much is a healthy thin wieght
woaaahhh!
My computer didn’t even tell me I had messages! I just checked from my phone and saw them all! I’ll be sure to definitely get on from my computer and reply tomorrow!
I know it's been FOREVER,
but I’ve got a question for you all. Well, mainly for the guys but if you’re a female and can answer then feel free, please. My boyfriend is packing on the pounds with me during my pregnancy and needs to make a change. He can’t afford a gym membership and really doesn’t have the time to dedicate so I’m thinking there needs to be a big change in his (well, our)...