sleepless-cities asked: okay, so im 14 and I'm 175cm tall. I'm not exactly fat however I'm not slim. As it is winter, i really want to tone down for summer. do you know any good and easy ways to do this?
The simplest way is to make healthy eating choices and work out as often as you can. Doing this will help you slim down over time which is a good route to go. Giving your self more time to lose those pounds is much better than trying to make this change over night. Good luck!
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