Anonymous asked: i am 15, 5'6, and weigh 160 pounds. i know that is WAY too much for my type. this summer, my goal is to reach 140. i want to lose 20 pounds. but i'm not motivated. any tips? and also, since i have no school, i walk for 30 minutes in the morning and bike for 30 minutes or run for 15 minutes. does that sound good for exercise?

It does! And I think your goal is very realistic and a healthy number for your height. My motivation, because I too desire to lose some weight, is this tumblr! Seeing all the pretty fit ladies and the fresh fruit really helps me out. Also, whenever you feel like eating something you know is no good, you should look at yourself naked in the mirror. I do it. I look at the areas I don’t like and think “I don’t want to make them worse.” Good luck.